Kuumba Calendar

Stress Management: Culturally Affirming Tools in Our Digital Age

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FREE REGISTRATION HERE

-DONATIONS WELCOME HERE

DOES CREATIVITY GIVE YOU STRESS RELIEF?

ARE YOU LOOKING FOR SIMPLE TOOLS TO COPE WITH DAY TO DAY STRESSORS, AND UNPLUG IN OUR DIGITAL AGE?

HAS THE RISE IN VIOLENCE ON THE NEWS UPSET YOU?

HAVE YOU NOTICED AN INCREASED FEELING OF TIREDNESS OR HELPLESSNESS IN THE FACE OF INJUSTICES?

ARE YOU TIRED OF PEOPLE BEING HURT, WHO LOOK LIKE YOU AND/OR HAVE YOUR EXPERIENCES?

IF ANY OF THESE APPLY TO YOU, YOU HAVE COME TO THE RIGHT PLACE. JOIN US.

THIS BRIEF SESSION WILL:
- TEACH YOU THE IMPACTS ON STRESS ON THE BODY AND HOW TO UNPLUG
- TOOLS TO CONNECT WITH ELDERS AND ANCESTORS TO GAIN WISDOM
- ARTISTIC TOOLS FOR IMPROVING OPTIMAL HEALTH IN THE PLACES WHERE YOU HOLD ANXIETY IE STOMACH DIGESTION
- FUN TIPS ON HOW TO DECREASE STRESS

NO PREVIOUS EXPERIENCE REQUIRED

*FREE REGISTRATION HERE

*PARTICIPANTS ARE INVITED TO MAKE A LOVE OFFERING AT THE FOLLOWING WEBSITE FOR THIS COURSE TO MOVE SIMILAR WORK FORWARD: WWW.YOUCARING.COM/KUUMBAHEALTH

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BONUS: ALL PARTICIPANTS WILL RECEIVE A FREE CULTURALLY AFFIRMING WELLNESS VIDEO FOR PARTICIPATING.

WELCOME HOME TO YOU.

PARTICIPANTS ARE INVITED TO MAKE A LOVE OFFERING AT THE FOLLOWING WEBSITE FOR THIS COURSE TO MOVE SIMILAR WORK FORWARD: WWW.YOUCARING.COM/KUUMBAHEALTH

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FREE REGISTRATION HERE

-DONATIONS WELCOME HERE

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Kuumba Health LLC

853 Broadway,

New York, NY 10003

Phone. 929-227-6157

Email. info@khhp.org