Master Mind Retreats

Welcome to your Mid-Day Love Medicine: Hour of Power Micro-Retreat:

Love Medicine Hour of Power!

Do you struggle with balancing honoring your self care and focusing on the pursuit of your passions?

Do you wish you had a moment in the middle of the day to exhale to get back to work or school, less stressed?

Are you a caring professional or administrator needing TLC?

Look no more!

Join us on for our next eCoaching session,

a Networking How-To discussion in which Sacred Walker, Masters Level Holistic Psychologist and Interfaith Minister will guide you through vital steps to manage your time and worries and enhance your vitality, today!

Third Thursdays of Every Month: Winter

Dates: November 16 2017 1-1:30 pm EST

December 21st

How to transform holidays triggers to transformation?

January 18th

How to step into the New Year turning biting to braving?

February 15th

How to transform criticism to self-love & clarity?

You are invited to Caring Professionals Master-Mind Program introductary event on Saturday October 21, 2017

11am - 1:30pm

Register here for Your Open House Master Mind: Stress Mastery Series Introduction and an amazing invitation to your Master Mind Experience.

Welcome and Enjoy!

Welcome to your Caring Professionals Master-Mind series:

In this series you will:

• Experience relaxation and healing art techniques as a way to inspire clarity and focus
• Enhance your personal purpose and re-align your professional goals
• Deepen your stress mastery in a culturally and gender affirming environment
• Strengthen your vision and support resiliency in challenging moments for those you serve
• Cultivate a set of daily practices for deepening self-care alongside client-centered care
• Creatively express and re-connect to your vitality through mindfulness
• Have fun- you deserve it!
• Network with other Caring Professionals across disciplines
• And more...

Register here for Open House introduction and Caring Professionals Master Mind Series admittance

Welcome!

Ask questions here:

info@khhp.org

Save the date: Caring Professionals Master-Mind: Stress Management Mastery Fall Training Series

Dates:

Saturdays October 28, November 11, and December 9th.

11-1:30pm

Groups

 

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Anger Management Training Course (c) Kuumba Health LLC 2017

 

Sacred Walker will guide you through these personalized sessions covering all aspects of anger management and behavioral change techniques. This group course is also applicable for Court Mandated Persons. Sign Up for your Virtual Anger Management 12 Session Group. Reclaim your life and welcome home to you. Learn more and register here: https://www.meetme.so/support-session

Have questions? Call us at 929-245-2814

Women Rise Institute Training Course (c) Kuumba Health LLC 2017

Sacred Walker will guide women-identified persons through steps to make informed decisions regarding sexual health, relationships with others and your higher self/power, and spending habits for success. This group course is also applicable for women impacted by gender or sexual violence. Sign Up for your Virtual or In-person 5 session Group. Reclaim your life and welcome home to you. Learn more and register here:

https://www.meetme.so/support-session

WOMEN INSPIRED TO LIVE AND LEAD DYNAMICALLY (W.I.L.D.)

 

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Calling all Women Inspired to Live & Lead Dynamically (W.I.L.D.)
A Women Rise Retreat
Stay Tuned for Next Date:
April 2019
When last were we WILD women?
April 2017

Welcome home to yourself and the power of play embedded in your soul. This retreat is intended to lighten your spirit. Come and join us for play yoga, goddess arts, dance, laughter, games and creativity. In this retreat, we will explore the beauty of your wonderful inner child and fabulous adult self. Give yourself the gift of play and enjoy being surrounded by lush natural trails and sharing with others in a beautiful retreat center seen below. Singles& Couples gift yourself a getaway. Come ready to be uplifted by the awesome sight of an array of wild birds, the possibility of eagle sightings, and the enjoyment of excellent food in the company of inspiring and diverse women!

Invest in You By Registering Below:

Spaces are Limited All meals provided.

Retreat Flow:

Friday Night: -Arrival -Welcome -Prayer and Meditation
Saturday:
Session One: PLAY YOGA Play Yoga uses improve, body movement, and fun somatic exercises in the yogic tradition for optimal relaxation. The power of play yoga is embedded in using each pose and each breath as a source of healing. The laughter opens the heart and allows each woman the opportunity to connect with themselves and each other.
Lunch: Catered Lunch
Session Two: GODDESS ARTS Come and play with vibrant colors, pastels,and improvisational art to celebrate your inner and outer beauty. The world is increasingly celebrating creatives and innovators. Here we celebrate those who think outside of box and color outside the lines, in support of dynamic you!

Saturday Evening: There will be an opportunity for game night or an open mic

* Bring an outfit to dress up & celebrate beautiful you for the evening- optional.
Sunday: Closing Gathering & Drum Circle - Dance & Pray Out Your Hosts & Women Rise Partners: * SACRED WALKER, MDiv, RDTi Founder & Lead Holistic Trainer, & Expressive Arts Specialist of Kuumba Health LLC, & Recognized VIP Member of The National Association of Professional Women * Mandara, MFA MSC, CIM & Lead Holistic Trainer of Msoulwell in Partnership with Kuumba Health, LLC Together Happier Mind-Body-Spirit, We Lead, Relax, & Rise! Take in the extraordinaire images below.

 

Early Registration Information Here

W.I.L.D! and Yoga on the Beach Pre-release

CHECK OUT THE LATEST KUUMBA RETREATS:

Love Medicine E-Coaching: August Hour of Power

Welcome to R.O.A.R. Yoga: A LGBTQ- Affirming Affair

Love Medicine TV Hour of Power

Love Medicine E-Coaching: August Hour of Power

Past Retreats

 

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CHECK OUT THE LATEST KUUMBA RETREATS:

 

Kuumba Calendar

 

Kuumba Health

 

Culturally Affirming Events & Trainings which Creatively Transform the Impacts of Stress on Your Health & Uplift your Spirit, in order to Enhance Your Personal Relationships and Professional Quality of Life.

 

 

 

 

 

KUUMBA HEALTH MEMBERS RECEIVE DISCOUNTS, UPDATES, AND SPECIAL ACCESS TO KUUMBA HEALTH SERVICES.

 

BEST OF ALL MEMBERSHIP IS FREE!

 

Demo Form

 

FOR EMAIL NEWSLETTERS YOU CAN TRUST.

Past Joyful Retreat Experiences

NEW YEAR, NEW DREAMS, NEW YOU!

SPRING / SUMMER RENEWAL

SATURDAY, JANUARY 24, 2015

12:00 - 5:00 PM

BLACK WOMEN'S BLUEPRINT

279 EMPIRE BLVD, BROOKLYN, NY 11225

 

Want to start the New Year off right?

Join Mailing List

Invest in YOU.

Do money issues leave you feeling overwhelmed?

Do you know your net worth and how much you have saved up for your future?

This workshop allow you to better understand your personal finances and will enable you to make decisions that will solidify your financial well-being.

FLOW OF DAY

12:00 pm Welcome and Body Positive Lunch

12:30 pm Financial Self-Empowerment; Q/A

1:30 pm Break

1:45 pm Sacred Erotic; Q&A

2:45 pm Break

3:00 pm Free Your Voice; Q&A

4:00 pm Healing Food Demo, Open House & Closing

 

SPEAKERS

MARY BLANCHET: FINANCIAL SELF-EMPOWERMENT

Mary is a Financial Service Professional with New York Life Insurance and NY Life Securities LLC. Mary helps her clients with insurance, retirement planning, and investments.

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SACRED WALKER: SACRED EROTICA

Sacred is the Founder of Kuumba Health and is a trained interfaith clinical practitioner (with a Masters of Divinity specialization in Holistic Psychology), training drama therapist, and registered marriage officiant. She belives all three paths lead back to love. For the past 10 years, she has worked on mind, body, spirit issues with individuals from various backgrounds, sexual orientations, and immigration statuses.

 

ONOME: FREE YOUR VOICE

Onome is the Founder and Artistic Director of women’sa cappella ensemble, Lush Tongue. With over 17 years in the performing arts, Onome offers workshops that provide interactive experiences for general audiences, organizations, corporations, educational systems, and youth groups to experience deep interconnectedness and personal growth that happens when people share their voices with each other.

 

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 KELEBOHILE NKHEREANYE: FOOD FAITH HEALING

Kelebohile is a food truck owner, food justice activist, community chef, educator, and consultant. Born and raised in South Africa, she honors the legacy of her grandmother who taught her how to grow, share, cook, and sell food. Kele believs food is the source of good health and is a celebration of our cultural diversity. She wants people to rediscover the nurturing connections of food as healing to build community empowerment.

 

DANIELLE REVELS: PAMPER YOURSELF

Danielle is a licensed massage therapist who has worked with numerous clients in settings from 5-star hotels to corporate offices. Through her extensive experience in the field, she believes healing begins in the brain and works from the inside out. She also believes that stress can be channeled into positive energy to help facilitate this process. Danielle trained in massage therapy at the Swedish Institute of NYC. TESTIMONIALS

“It was really helpful in using the voice to articulate and affirm back the dreams we’re living into.

It was great to be in a community with amazing women. The vibrations and energy of the space really helped me to go deep within myself and be able to get clearer about what I want this year.

I was able to relax and look at the world in a different place. It gave me a peace within myself, energy, like a cleansing. I really enjoyed it.

SPRING RETREAT

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SATURDAY MAY 30, 2015

BROOKLYN PRIDE COMMUNITY CENTER

4 METROTECH ROADWAY BROOKLYN, NY 11201

GENERAL ADMISSION: $30

 

Renew. Refresh. Recharge.

Want to learn more about financial empowerment?

Are you interested in improving your relationships and their connection to financial abundance?

Do you want to expand your network of friends by connecting to other empowered women?

Then join us for an afternoon of cocktails, engaging conversations, speakers, raffle prizes, and surprises. Singles and couples are encouraged to mix, mingle, & surround yourself with success!

Demo Form

 

FOR EMAIL NEWSLETTERS YOU CAN TRUST.

MEET OUR SPEAKERS

Still I Rise...

Kuumba Health's university programs aptly fall under the "Still I Rise" initiative.

These services, which are geared toward students in university settings, aim to promote optimal health and emotional literacy, reduce the long term effects of emotionally based physical illness, and rejuvenate souls to realizing their divine purpose. Please submit your request below to schedule an initial 20 minute complementary consultation and learn more.

DIVINE SELF-LOVE TRAINING

This program is for adolescents and adult women and/or LGBTQ individuals who are survivors of childhood sexual abuse (CSA) of faith and/or want to reclaim affirming loving relationships to themselves, their sexuality, and God-given desires. Please submit your request below for an initial consultation and to learn more.

INTENTION

• To inspire specifically young women become agents of a holistic sexual health model.

• To empower young and adult women and/or LGBTQ attendees to heal, transform, build leadership, and feel accepted in the greater community.

• Utilize therapeutic art to renew self love, support healthy boundaries, and reclaim an affirming desire for genuine intimacy.

• Reduce shame and taboo around sexual abuse and promote healthy sex positive dialogue.

• Shed light on how communities of faith can stand in solidarity with holistic sexuality versus in support of dogma that promotes sexual violence.

Contact Us

FIRE

Kuumba Health presents a finely tailored holistic women's retreat experience which aims to creatively and innovatively channel your inner fire to turn stages of transition into springboards for transformation - for improved health, purpose alignment, financial success, and/or joyous love, in a circle of sisterhood.

Please submit your request below to schedule an initial 20 minute complementary consultation and learn more.

Contact Us

WOMEN-RISE

 

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Announcing Our Spring Line-Up!

February 25th 2-6pm : Body Fabulous!

April 21-23rd : W.I.L.D. Retreat [Women Inspired to Live & Lead Dynamically!]

Friday 4pm - Sunday 11am

May 19th to July 7th 7-9pm : Beauty Boutique

Your spring sanctuary awaits!

Proud Sponsors of the Women Rise Series Include:

Just Velvet

Imani Rashid Institute

Raving Reviews

 

Testimonials

Tickets are non refundable. Women Rise tickets are transferable to anyone of our magnificient local or long island retreats. If a retreat has low registration, all participants will contacted & offered a one-on-one session with our dynamic featured wellness expert. Your ticket will additionally be transferrable as a bonus offer credited towards another Kuumba Health retreat experience, on behalf of Kuumba Health. Thank you for investing in you.

YOGA ON THE BEACH

 

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Calling all to ROAR!
(Reaching Opportunities to Achieve Restorative Relaxation)
Stay Tuned for Next Date:
Fall 2019
When last did you ROAR?
Summer 2017

 

Receive Early Registration Information Here

Join R.O.A.R. Yoga

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Rainbow Opportunities to Achieve Restorative Relaxation (R.O.A.R.)

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Come and Join this Refreshing Beach Themed Experience

In support of Lesbian, Gay, Bisexual, Transgender, & Queer, People of Color, & Allies

Location: Long Island, NY

August 26th : Join us for a beautiful day of Yoga on the Beach.

Day Trip will a fabulous lunch, rejuvenating yoga, and healing time with friends old & new by the water.

  • This centrally located class series and one day beach retreat is intended to lighten your spirit.
  • Join us for the beauty of healing yoga rooted in transformative change of the mind, body, and spirit.
  • Come and explore the beauty of your wonderful inner child and fabulous adult self.

This kickoff series will include many perks for new & returning members!

Perks:

  • Increases vitality
  • Cultivate your Yoga & Mindfulness practice with confidence and clarity
  • Come and be refreshed with like-minded people deepening their connection with self & community
  • Enjoy VIP perks to the Yoga on the Beach Day Retreat as a result of being a class member.
  • Refresh your Restorative Relaxation & Fellowship within an LGBTQ POC & allies affirming community
  • Join our Yoga on the Beach Day Trip- Sip & Unwind Experience

Come to this Relaxing Urban and Long Island Beach Day Trip Retreat to Tap Into the True You!

Unwind in the company of beautiful and inspiring like-minded people. Celebrate pride year round.

 

Day Trip- $300.00 includes incredible refreshments, wine, unwind, and fun

 Day Trip Agenda

 1. Gather and Mindful Circle

 2. Yoga, Meditation, and Wellness Gathering

 3. Enjoy exquisite fresh food

 4. Time to relax with friends and enjoy beach play

 NB: Local Hotel Options will be provided

 

 Invest in You By Registering Today - Spaces are Limited

 

 Your Wellness Expert Hosts:

 Mandara, MFA MSC, CIM & Lead Holistic Trainer of Msoulwell in Partnership with Kuumba Health, LLC

  •  SACRED WALKER, MDiv, RDTi Founder & Lead Holistic Trainer, & Expressive Arts Specialist of Kuumba Health LLC, &         Recognized VIP Member of The National Association of Professional Women
  •  Together Happier Mind-Body-Spirit, We Lead, Relax, & Rise!


Highlights:

Come to luxuriate in an integrative yoga style grounded in classical training and modern innovation
Come for a unique beach themed experience that includes one wellness coaching session
Come learn from a trained Yogini with over twenty years of experence in the wellness arts and the spa industry
Come and be a part of a growing community of like-minded and positive people
Day Trip: Private beach experience


FAQ

Are there ID or minimum age requirements to enter the event?

Yes. Ages twenty-one and higher are welcome to register.


What can I bring into the event?

You may feel free to bring what you feel will keep you warm, relaxed, and harmonious. We are an inclusive space and radically welcoming of diversity. Please bring an open spirit and an open heart. If you have a favorite mat, please feel free to bring it with you.


How can I contact the organizer with any questions?

Please email info@khhp.org to connect with one of our dedicated team members. We will do our best to answer any of your questions that might arise.


What can I bring into the event?

You may bring your own yoga mat, but there will be a few yoga mats available.


Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes. We understand many times ones chosen name and legal name are different. Come as you are and let us know what name you prefer.


What does LGBTQ POC stand for?

Lesbian, Gay, Bisexual, Transgender, Queer, People of Color, & supporters.


Do I have to identify as LGBTQ POC to attend?

No.


What's the refund policy?

No refunds. All tickets are transferable to a future class series. Please contact info@khhp.org for additional clarity.


We look forward to helping you R.O.A.R!

Rainbow Opportunity to Achieve Restorative Relaxation.

Have questions about Welcome to R.O.A.R. Yoga: A LGBTQ- Affirming Affair!? Contact Kuumba Health LLC & Msoulwell



Learn more about our unique retreats and trainings at www.khhp.org

Schedule time to connect one on one here with Sacred Walker: www.meetme.so/initialconsult1

Book your next holistic supportive session & see rates to invest in yourself & your team with Sacred Walker &/ our Kuumba Health team: www.meetme.so/support-session

Hours

Monday9:30AM - 6:30PM
Tuesday9:30AM - 6:30PM
Wednesday9:30AM - 6:30PM
Thursday9:30AM - 6:30PM
Friday9:30AM - 6:30PM
Saturday9:30AM - 6:30PM
SundayCLOSED

CONTACT US

/ keep in touch

Kuumba Health LLC

146B Ferry St. Suite 54,

Newark, NY 07105

Phone. 929 227 6157

Email. info@khhp.org